Digital Tools For Brian Health

Discover how technology can help you maintain your quality of life, memory, and cognitive wellness as you age! As part of our commitment to providing free technology training to the Memphis community, TechForAll Memphis is proud to host this specialized lecture in partnership with AARP Senior Planet.  

In this interactive session, we will break down the difference between your lifespan and your "health span"—the years you live free of chronic illness. We will explore user-friendly, daily digital habits that can make a major impact on your physical and mental well-being.  

What We Will Cover:

• The McCance Brain Care Score: Learn how to use this holistic online scorecard to evaluate your routine and spark meaningful conversations with your doctor.  

• At-Home Health Trackers: Get a clear overview of modern vitals tracking, including sleep monitors, automatic blood pressure cuffs, smartwatches, and Continuous Glucose Monitors (CGMs).  

• Brain Games & Digital Learning: Explore free online platforms that stimulate gray matter…